REFLECTIONS:
We do not learn from doing, we learn from thinking about what we do. Thus, reflections are a crucial part of community service as they allow participants to look back
on, think critically about, and learn from their service experience.
Reflections may include acknowledging and/or sharing of reactions,
feelings, observations, and ideas about anything regarding the activity.
Reflection can happen through writing, speaking, listening, reading,
drawing, acting, and any other way you can imagine. Above all,
reflections can be fun as well as educational. They are a great chance
to learn from others and develop a bond with your trip.
JOURNALS:
Trip journals are a form of reflection. Each trip's journal is uniquely
their own. Some trips use journals to reflect upon their service while
others use them to write down inside jokes and reflect upon the new
friendships they have developed. No matter how these journals are used,
they serve to remind participants of the experience they had, how they
have grown, and what they have learned throughout the trip.
<taken from http://www.leadershipandservice.ufl.edu/fab-awesome.php>